The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Wrist tendonitis often results from repetitive motions or injuries. It may cause weakness and dull pain when performing certain activities, but treatments like stretching and compression can help.

Your triceps are an important muscle in the back of your arms. They help you extend your arms, provide strength for pushing, and help keep an overall balance in your upper body. ‌ Tendons connect your ...

When a person uses their hands in repetitive ways, either at work or during leisure activities, several injuries can occur. Two of the most common injuries include Trigger Finger and DeQuervain’s ...