Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” -H Raven Rose, Shadow Selves Reaching out to my inner child, bracing myself ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

At 28, Tori Bell felt stuck—both in a career and in a relationship going nowhere. After she shared her feelings with friends, one suggested journalling and meditation. Her workplace offered a weekly ...

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

The Inner Child is the part of our subconscious that holds all the feelings we have experienced since the start of our life. It compiles the entire map of our mind and adult triggers. We might have ...

The Moon represents the mother in astrology, including all maternal and nurturing figures in our lives and what makes us feel comfortable. Your moon sign can therefore provide insight into your ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

On the morning of Nov. 3, in my usual unhealthy ritual of scrolling through X (formerly Twitter) before even getting out of ...