Dr. Bhakti Samant, Dr. Michele Salassi and Dr. Miranda Mallory, from left, gather around for another look at the printed ...

Starting my 2026 fitness journey with healthier meals, I searched for the best air fryers that make cooking easy, tasty, and low on oil, perfect for everyday.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...

Kayla Smith, 19, left, double check the recipe as the “Sweet and Sour” cooking team prepare their meal with help from sisters - Dynasty, 19, and Dominique Daniels, 21, right during a pilot cooking ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...

The Alabama Cooperative Extension Urban Program in partnership with Uchee Pines Healthy Lifestyle Center will conduct Champion Cooking Schools on June 11, 18 and 25 from 2-4 p.m. at the First Dothan ...