While salads can make a protein-packed meal for the omnivorous among us, the calories in a restaurant salad or one prepared at a salad bar can be astounding. Keep these tips in mind: Start your salad ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you looking for something healthy for lunch or dinner? It can be tough when you're feeling uninspired ...

Make the most of your midday meal with one of these fresh and flavorful salads you can make in just 25 minutes or less. From quick, three-ingredient lunches that rely on store-bought shortcuts to ...

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

Spring makes us think of meals that are light, bright and colorful and salads definitely fit the bill! Sometimes salads get a bad rep for being unsatisfying, but not so with these six gorgeously green ...

It’s spring — it says so on the calendar, and apart from last week’s nor’easter, spring means salad. Not church supper salads, not ham, egg, macaroni, or potato salad. We’re talking crisp green leaves ...

I recently heard that May is National Salad Month, which got me to thinking about how people perceive salads. Some people translate the word salad to mean iceberg lettuce, tomato wedges, croutons, ...

Barefoot Contessa star Ina Garten is known for her love of delicious and fresh ingredients. And one of her all-time favorite things to prepare in the kitchen is salads. For Garten, salads are not just ...

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan I made a ...

It is a great time of the year to enjoy salads in a variety of ways. Salads can be enjoyed as a meal or a side dish. They can also add vitamins, minerals and fiber that can contribute to better ...

Spring is a time when there are tons of fruits and vegetables in season and ready to be used in delicious dishes. Below are fruits and vegetables that are in season during the spring, according to the ...