Yo-yo dieting, also known as “weight cycling,” describes the pattern of losing weight, regaining it and then dieting again. It’s a process that causes weight to go up and down like a yo-yo. This type ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop ...

Yo-yo dieting occurs when a person's weight repeatedly goes down and then up. Nearly half of all Americans try losing weight each year. While some people succeed, many others will see their weight ...