The common sensation experienced by both marathon runners and casual runners after running is heavy legs. While it's often alleviated with simple home remedies like using compression stockings, ...

Summer means sunshine, light dresses, evenings spent on the terrace... and, for many, the return of that familiar discomfort: heavy legs. This heavy, even painful, sensation often ruins summer days.

You exercise to slim down and shape up, so it's no wonder you're alarmed when you end a tough workout and your legs appear larger and more swollen than when you started. In most cases, swelling can be ...