A new study showed drinking beet juice daily may improve heart health among postmenopausal women. Beet juice stimulates the production of nitric oxide, which promotes better blood flow and circulation ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

NEW YORK - Health experts say drinking orange juice might be a simple way to help lower “bad” cholesterol, also known as LDL. Some studies show that natural ingredients in oranges, as well as special ...

Getting leg cramps in the middle of a workout, or just while going about your day, can be an agonizing experience—one that, in the moment, you’ll do just about anything to ease. Maybe even chug some ...

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...