And just in case you’re on the fence, check out just three of the recipes inside.

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

Try this high-protein dosa recipe for a healthy meal that’s surprisingly satisfying and full of flavor. Made with simple ...

No matter how you like to celebrate, you’ll love our collection of 80 fan-favorite recipes that'll get everyone in the ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

Asda has launched its new Protein ‘power pot’ ready meals – an affordable, protein and calorie-conscious meal solution for ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...