Hormone expert Alisa Vitti discusses her new book, In the FLO, which examines the concept of the infradian rhythm. Read about female hormones in this Q&A. This book shows how mainstream health plans, ...
Unexplained weight gain, constant fatigue, mood swings, and brain fog often share a hidden connection that most people ...
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...
Stress management, regular exercise, quality sleep, and a balanced diet are cornerstones of maintaining hormonal balance. Your hormones — including testosterone, insulin, cortisol, and more — affect ...
There’s no single best vegetable for PCOS, but experts say a balanced diet rich in leafy greens, cruciferous vegetables, and ...
About 30 percent of men aged 40 to 60 have low testosterone levels, a problem that can impact many areas of their lives. Hormone issues in men are often not diagnosed, or if they are, the problem is ...
Many women live with hormonal symptoms they consider normal, but specialists warn these signs may indicate imbalances that ...
Perkins suggests that adopting holistic lifestyle habits can encourage a happy and healthy reproductive system regardless of your age or demographics or whether or not you have period problems at the ...
If you’re a woman in your forties or fifties, you’re probably no stranger to the flood of advice and solutions flying at you from every corner of the internet about balancing your hormones. But what ...
Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall health. Your body makes dozens of hormones. A few common male hormones ...
The use of combined hormonal contraceptives is linked to a reduced risk for major heart issues in women regardless of ...
The primary sign of growth hormone deficiency in children is short stature. Adults may have decreased muscle mass and increased body fat, as well as other problems such as heart disease and depression ...