This warm spelt, almond and arugula salad is full of texture and layered flavor, making it a versatile side or a satisfying dish on its own. The spelt brings a nutty bite, balanced by the sweetness of ...

When it comes to satisfying, fuss-free meals, this all-in-one chicken stew stands out as a true hero. Packed with lean chicken breast, vibrant green bell pepper, nutty spelt, and briny green olives, ...

Spelt and tuna salad is a fresh, balanced dish that is perfect for any occasion. Great as a light lunch, meal to take to work or quick dinner, it is an ideal choice for those who want to eat healthy ...