In a recent article highlighting his book, Longevity Guidebook: How to Slow, Stop and Reverse Aging – and NOT Die From Something Stupid, tech genius Peter Diamandis predicts that the slowing of the ...

We’ve all seen fitness routines that promise to reshape your body, boost your energy, or improve your heart health, but what if something as basic as sitting down on the floor and standing back up ...

KANSAS CITY, Mo. — A growing number of people shifting their focus from tracking steps and calories to tracking their time. New apps are using time health to help people rethink their goals, by ...

Underestimating your lifespan can lead to saving too little and retiring too soon. Here's how longevity literacy can help you plan more effectively. Vikki Velasquez is a researcher and writer who has ...