Conversations about emotional well-being often center around avoiding anything that might "trigger" discomfort. While this can encourage compassion and consideration for personal struggles, there's ...

Borderline personality disorder (BPD) is a type of mental illness that hinders a person’s ability to manage their emotions. People with this condition may experience overreactions to certain triggers, ...

A trigger is when a current experience causes an intense reaction because of something in your past. I know that on an intellectual level, but I’ve only recently been able to realize I’ve been ...