I'm a dietitian, and this is how I cook broccoli to get the most nutrients

Yes, the cooking method actually matters.
Yahoo

How to Steam Broccoli So It’s Never Overcooked or Mushy: Easy Hack for Cooking It in 5 Minutes

Add Yahoo as a preferred source to see more of our stories on Google. It feels like the dishes that require the least amount of ingredients are sometimes the trickiest to perfect. Let's take fresh ...
The Washington Post

The best ways to cook broccoli, beyond roasting florets

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...
The New York Times

Roasted Broccoli Is Good. Here’s How to Make It Great.

Ali Slagle has seven easy, clever ways to turn a staple side into a star. By Melissa Clark Ali Slagle’s roasted broccoli with vinegar-mustard glaze.Credit...Yossy Arefi for The New York Times ...
The Washington Post

Frozen broccoli is a savvy standby for easy, thrifty cooking

I will never stop singing the praises of frozen vegetables. For convenience, nutrition and affordability, they can’t be beat. Even if your freezer is as packed as mine, it’s worth carving out space to ...
Verywell Health on MSN

The best time to eat broccoli for weight loss and better health

Medically reviewed by Suzanne Fisher, RD Key Takeaways Some people may want to consume broccoli in the morning, especially ...
The New York Times

7 Ways to Make Your Roasted Broccoli Better

Christopher Testani for The New York Times. Food Stylist: Simon Andrews. Broccoli doesn’t have to be boring. Christopher Testani for The New York Times. Food Stylist: Rebecca Jurkevich. The charred ...

How to Blanch Broccoli So It Stays Crisp and Bright Green

When freezing broccoli for long-term storage, it’s crucial to blanch the veggie to help it retain its color and texture. The ...