Farro is an Italian-born grain that dates back to ancient Rome. It has a nutty flavor and pleasant, chewy texture and contains 8 grams of protein per cooked cup. Farro is cooked like rice, in broth or ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

When I was a small child, my dad prepared a grapefruit for me by cutting it in half and carefully cutting each segment of fruit so that it would be easy to eat with a spoon. To balance the tart taste, ...