This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

I hear the word “uncertainty” everywhere. Stock market fluctuations, job numbers. There are even questions regarding what keeps us healthy and what imperils us. In a world that can feel very ...

A minority of people identify with loving routines. A life filled with consistent habits is their natural bliss. Others begrudgingly accept the usefulness of routines, while another minority actively ...