Add Yahoo as a preferred source to see more of our stories on Google. Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances. Comparing yourself to others can be ...

You know the feeling: tossing and turning at night, going through past scenarios over and over looking for signs; compulsive checking of their online accounts, reading into every comment, like, link.

Learn effective strategies to manage anxious attachment, reduce overthinking, and build healthier, more secure relationships.

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Do you ever find yourself endlessly mentally replaying situations in which you wish you’d performed differently? You wish you hadn’t said that dumb thing. You wish you’d volunteered for that project ...