Igor Voitenko is quite a strong calisthenics athlete and I've always wondered what his daily routine was like. So for this video, I decided to eat and train like Igor Voitenko to see what it takes to ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...