When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...

We all carry parts of our childhood with us, whether it's nostalgia for Saturday morning cartoons or that weird fear of clowns. What you might not realize is that the "inner child" isn't just about ...

Prefixing the word “adaptive” before “child” is relatively new in therapy literature. And contrary to the word’s usual positive connotations, in this context, it’s much more ambiguous. Undeniably, all ...