Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

We all carry parts of our childhood with us, whether it's nostalgia for Saturday morning cartoons or that weird fear of clowns. What you might not realize is that the "inner child" isn't just about ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from really embracing who I was. On my Reiki journey, I discovered how the energy ...

Your inner child, or child within, is a popular term in the so-called "recovery field" (recovery, that is, from having grown up in a dysfunctional family). This catch-all phrase typically refers to ...

When someone says, “you’re too old for that,” I want to strap them on a rocket into the sun. You’re never too old for the things you love! Yet as a monster kid growing up in the 90s before horror was ...