I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...
Do you find yourself feeling anxious, restless, sad, or depressed sometimes? As Buddhist psychology teaches us, anguish in its various forms is an unavoidable part of life. Welcome to the human ...
Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...
No matter how accomplished we are, self-doubt has a way of creeping in — whispering doubts that make us question our worth.
As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...