Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Women sleep worse than men due to hormonal changes, mental strain, and a lack of shared responsibility. These factors affect ...

In this post, I briefly review the causes of insomnia, a problem that affects one-third of adults and is associated with a variety of medical and mental health problems. In future posts, I will ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. Even a single night of sleep trouble can feel ...