According to a study by the American Psychological Association, watching short inspirational videos can be just as effective at reducing stress as meditation. This is reported by the Medical Xpress ...
A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found that brief exposure to hopeful content, even for a few minutes, can ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback