FORT BENNING, Ga. (Feb. 12, 2014) -- As a TRADOC installation, the Maneuver Center of Excellence offers a wide variety of training opportunities to thousands of Soldier students each year. However, ...

Every night (usually right after mail call) is instructor time. During this time, the drill instructor gathers everybody into the day room to go over information you need to learn and usually give you ...

The Instructor Training Program aims to provide potential group fitness instructors a solid knowledge of exercise and health. The course is designed from the American Council of Exercise (ACE) ...

ARLINGTON, Va. -- Ensuring Soldiers receive the training they need is one of the key components of maintaining unit readiness and the Army National Guard's regional training institutes are often an ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

The Instructor Training Course (ITC) is the pathway to becoming a USATF Level 1 Instructor. The new, hybrid course is led by an esteemed faculty of academic and USATF instructors. The lectures and ...

When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Though TV has been a big part of her life, Suzanne Andrews hasn't always been in front of a camera. The host of "Functional Fitness," an exercise program for people older than 40 that airs on WDSC, Ch ...