When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Warner Bros. Boot camps and other military training scenes have been part of Hollywood ...

Gabriela Mclain, cast trainer and nutritionist for The Woman King, tells PEOPLE about the intense nine months of training the women went through for the action-packed film The female-led cast for The ...

Personal trainer Sana Shirvani learned the hard way that pushing her body more and more doesn't yield better results. The London-based trainer, whose clients include Halle Bailey and her fellow cast ...

Since that race in 2016, I have dedicated my career to helping everyday athletes, like myself, fuel for intense events. I ran the Chicago Marathon in 2019 and flew through mile 20 and then the finish ...