We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...

Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the southside of town. She turns on a few floor fans, adjusts her headset ...

Jane Richards doesn’t sweat to the oldies. J. Lo, Michael Bublé or the Pussycat Dolls will get the 74-year-old Mesa pharmacist sashaying, grapevining and pumping it better than anyone in her ...

Because of this series, I’ve often found myself in spaces where I am the odd one out. I’ve gotten mostly used to modifying in the back of a studio, while tall, fit athletic gods are front and center ...

Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...

I grew up having a somewhat complicated relationship with my body. I was never into sports as a kid, but I danced and loved doing step aerobics with my mom—which is where my love for group fitness ...