What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

Kindness hits hardest when it’s least expected. These 17 moments show how choosing compassion instead of bitterness changed ...

Kindness isn’t just a feel-good message we teach to our children or a cute saying on a bumper sticker or T-shirt. There is actual science behind kindness itself, considering it a health benefit for ...

Sometimes we do things out of empathy and have no idea of the ripple effect we’ve caused. Our actions could bring people ...

Mother Teresa’s words remind us that kindness is more than just an action—it is a way of being. When we speak tenderly and ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

Kindness. That’s a word we don’t hear a lot these days. Perhaps it seems antiquated in our competitive, social-media-infused, politically contentious culture—reserved for fools and chumps, not for ...

The Center for HumanKindness at The Columbus Foundation and The Columbus Dispatch are launching a joint project to celebrate people who demonstrate kindness in their actions and work. "We all know the ...

Kindness and compassion are considered to be instrumental buffers for the negative effects of stress, thought to be perpetuated by strengthening positive interpersonal connections. Several studies ...

The year 2025 in Chautauqua County was highlighted by people doing their part to help others in need. From the need for ...

FAIRVIEW PARK, Ohio -- Zoey Mahalic, 11, singlehandedly promotes smiles with Zoey’s Kindness Club. The community effort ...