"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Add Yahoo as a preferred source to see more of our stories on Google. Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) ...

Lagree is a popular workout where the motto is “if it isn’t shaking, it isn’t working.” The classes use a megaformer, which has weighted springs and a moving platform, to cause you to have your core ...

As far as calorie burning goes, I typically rely on yoga or cardio, avoiding traditional gym workouts altogether because, honestly, machines are scary. So you can imagine how I felt this week, when I ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...