NEW YORK (Reuters Health) - The results of a study suggest that compression devices can produce significant improvements in patients with restless legs syndrome, a movement disorder that causes ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

We turn to these for a enjoyable (and effective) post-workout recovery routine.

Compression boots can help with leg stiffness, soreness, and fatigue. Read on and find our top compression boots for recovery and their benefits in 2026.

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

Background: Pharmacotherapy for restless legs syndrome (RLS) may be ineffective or complicated by side effects. Uncontrolled series using pneumatic compression devices (PCDs) have been shown to reduce ...

Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

When I ran track in high school, every practice ended with the same basic recovery routine: light jog, stretch with a buddy, and a quick chat with the coach if anything hurt. Fast forward to today, ...

New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...

You no longer have to leave your house to get a massage thanks to at-home compression massagers. Used by professional athletes and physical therapists, compression therapy is a proven way to relieve ...

We found that PCDs effectively improved the symptoms associated with RLS. While a placebo effect was observed, therapeutic PCDs resulted in significantly greater improvements in disease severity, ...