William Cornwell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

Several longitudinal studies have investigated how exercise and the heart or cardiovascular system as a whole work together. Exercise is associated with reduced mortality and a slight increase in life ...