Fire log pose, also known as ankle-to-knee pose, is a deep outer hip and glute opener, says Chloe Kernaghan, yoga pro and co-founder of New York City's Sky Ting. It involves sitting on your mat and ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Sorry, pigeon pose: Fire log pose in yoga is a really deep hip opener that gets even deeper into the outer hip and glute muscles. Here's how to do it. Fire log pose ...

You might not realize it, but some simple yoga poses can often do the most work. Case in point? The fire log pose. While it looks like the perfect cross-legged position for relaxing on the couch, it’s ...

• We all know yoga can double as therapy, but what you might not know is this: There’s one pose in particular that is known to be the king of all kings when it comes to emotional-release poses (read: ...