On a hike, you not only get to move your body for some healthy exercise, you get to do so surrounded by the breathtaking nature around you. Whether you are going on a hike that's one mile or 10, ...

Credit: Getty Images. As women’s participation in long-distance hiking increases, health care providers can help patients prepare for their health and hygiene needs on the trail. Many trails, such as ...

If your summer legs are itching for a big adventure, look no further than the Oregon coast. While Oregon’s long mountain treks get all the attention, the coastal trail networks offer a bounty to hardy ...