Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective ...

Photo-Illustration by Chloe Dowling for TIME (Source Images: Robert Brook—Science Photo Library, Getty Images, Elena Fontana—Getty Images, nito100/Getty Images) Contributor Do you feel overwhelmed by ...

In an era where high-intensity workouts dominate fitness culture, a countermovement emphasizing gentler forms of movement has emerged, focusing on exercises that minimize the body’s stress response.

Cortisol, often referred to as the stress hormone, is produced by the adrenal glands and plays a critical role in the body. It regulates metabolism, controls immune responses, and helps the body ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

Antigens left over from SARS-CoV-2 infection cause brain levels of a cortisol-like hormone to fall, increase nervous system inflammation, and prime immune cells to overreact to new stressors in mice.