Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

“Our results show that a rise in social media use or online shopping is linked to an increase in self-reported stress across ...

One of the best ways to prepare is to de-stress, a new study says. People who are stressed out prior to surgery appear to ...

Researchers in Poland have found an interesting connection between stress and nature. In a recent study that appeared in Scientific Reports, scientists discovered a correlation between satisfaction ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have always loved different types of wellness gadgets, so I was really excited to check out the Apollo ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

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Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

What Is a Cortisol Cocktail (Adrenal Cocktail)? A cortisol cocktail — also called an adrenal cocktail — is a drink that includes orange juice, coconut water, and salt, among other ingredients. It’s ...