Flexion–distraction (FD) is a slow manual traction and mobilization chiropractic procedure that is frequently used for the treatment of chronic low back pain. Although there have been many clinical ...

Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief or strengthening habit for their backs-but not all exercises are safe when ...