Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to figure out exactly how to ask a potential platonic connection for their number—or word that first ...

Having relevant information to hand and making lists of any questions can make booking a first doctor’s appointment easier. It is important to see a doctor for any health concerns as soon as possible.

For many years, I have coached people to all kinds of different goals, from the standard fitness goals to what Jim Collins would classify as BHAGS (“Big Hairy Audacious Goals”) in both personal and ...