Life, as you're very aware, is far from predictable. Which is why, despite your best intentions, you can't always dedicate the time you want to your workout. Sometimes, you have to squeeze what you ...
After retiring, Fraser began coaching elite CrossFit athletes and created his own training app. He told Insider that the No. 1 movement people should master to get fitter is squats. Mat Fraser is the ...
The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing ...
Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...
In a recent video on Mat Fraser's HWPO fitness channel, the CrossFit GOAT challenged World's Strongest Man competitor Rob Kearney to a deadlift ladder for time contest, in which the strongman came in ...
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