I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Breaking away from traditional fitness conventions, two new BowFlex® cardio machines put feeling good first. The BowFlex Max Trainer SE and the BowFlex IC Bike SE ...

Enhanced Features, Innovative Workouts: Users can set, track, and monitor progress with the free Max Trainer app, available for both iOS and Android. Equipped with enhanced Bluetooth® connectivity, it ...