A person on multiple media devices. Chances are you’re guilty of “media multitasking”—and you might not even realize it. Media multitasking can take several forms, like using your phone during a ...

How many times have you sat down to watch TV or a movie, only to immediately shift your attention to your smartphone or tablet? Known as “media multitasking,” this phenomenon is so common that an ...

Can you relate to the following scenario? You are in the kitchen trying to prepare dinner while you are talking on the phon. A notification appears, and you check your texts. Meanwhile, your teenage ...

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...