I ran back up the stairs after my morning walk, flung open the door to my studio apartment, and saw my boyfriend sitting at the table, already tapping away at his computer. In a second, my plans to ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

When touting the health benefits of meditation, experts and practitioners often speak about experiencing a mind-body connection. But up until recently, the concept that a person's physical and mental ...

For the first time, researchers have shown that practicing mindfulness meditation or being involved in a support group has a positive physical impact at the cellular level in breast cancer survivors.

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

(MENAFN- GlobeNewsWire - Nasdaq) Meditation Meetups in Real Life, The first app for In-Person Group Meditation. Sheridan, Wyoming, Dec. 24, 2025 (GLOBE NEWSWIRE) -- Pinealage, a pioneering technology ...

Both exercise and mindfulness meditation can help reduce anxiety, but experts say they work in very different ways — and ...