The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Have you ever strapped yourself to a spring-loaded machine and then felt a core sorer than you've ever known? Then chances are you've tried the workout that ClassPass deems 2019's trendiest: the ...

Add Yahoo as a preferred source to see more of our stories on Google. Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) ...

What is it: The Lagree Fitness Method is a high-intensity, full-body workout that puts little to no impact on your joints or spine. It's done standing (and squatting, and lunging and kneeling) on an ...

Sarah Marshall and Emily Burgat opened The Sculpt Studio in Elkhorn in late August. The studio combines strength training on Megaformer machines with cardio on Woodway Curve treadmills. Megaformer ...

Barreform, offering fitness classes such as Megaformer and Burnlab indoor cycling, is set to close at the end of May at 202 W. Fourth St., according to a post on the business’ Facebook page.

Get a Megaformer workout at home, minus the actual Megaformer, with this sweat-incuding, 20-minute glute and core workout. Our editors independently select these products. Making a purchase through ...

For me, routine is everything. I want to know what I'm eating every day (I show up to restaurants having read the full menu), what my weekend plans are (five days early), and I absolutely cannot see a ...

Whether you’re a die-hard loyalist to your current gym (in fact, half your closet consists of their merch) or prefer hopping from studio to studio (Liftonic today, BollyX tomorrow), it’s always ...