It’s a rite of passage that women go through. Yet for many, the menopause transition can feel confusing and isolating. To blame? Lack of menopause training means many doctors aren’t prepared to ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

A new Mayo Clinic study finds nearly three-quarters of women ages 45 to 60 surveyed experience menopause symptoms that ...

Dr Vishakha advises perimenopausal and menopausal women to manage skin symptoms by avoiding hot showers, patting skin dry and ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Menopause itself cannot be avoided, however if the body is given what it needs in the form of supportive nutrients, women may experience a smoother hormonal transition. To know what all nutrients can ...

As benefits like mental health and fertility support become standard, organizations should turn their eye to offering support ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

If you’re struggling to get a good night’s sleep during menopause, it can have a significant impact on your daily life. Your body goes through hormonal changes ...

(THE CONVERSATION) Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news. In March 2024, the White House announced an initiative to “Galvanize New Research on Women’s ...