Most of us already have a milk of choice, but if you’re curious about the boatload of other ‘milk’ varieties on offer—be it because you’re navigating new dietary restrictions, or you’re simply curious ...

The primary options available are whole milk (3.25 percent), reduced-fat milk (2 percent), lowfat milk (1 percent) and fat free milk (less than 0.2 percent). These percentages, which tell how much ...

There’s a classic saying that “milk does a body good,” but the slogan doesn’t really elaborate in what ways milk does so, or what different types of milk does for the body. In honor of Saturday being ...

Milk does a body good, according to the 1980s marketing campaign. A simple message, but the reality is more complex. Certainly, there are lots of vitamins in this beverage. But today there’s a wide ...

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee, tea or breakfast cereal, milk has a special place in the daily routine and diet of many. From a young age, ...

We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...