Millets, the ancient grains that have been staples in many cultures, are making a remarkable comeback. With their rich nutritional profile and versatility, millets are excellent for creating hearty, ...

I find the “bowl” trend kind of funny because I feel like I’ve been doing bowl meals since, um, forever? With my husband’s work schedule, I eat a lot of dinners alone. That usually translates into ...

Millets are tiny powerhouses of nutrition, packed with fibre, protein, vitamins, and minerals. They're naturally gluten-free and easily digestible, making them a perfect choice for those seeking a ...

Every year, International Millet Day is observed on December 19 to promote the health and nutrient benefits in the world. Millets are small grains packed with nutrition, making them an excellent ...

Breakfast is the most important meal of the day, especially for individuals with diabetes. Millet, a nutrient-rich grain, can help manage blood sugar levels and provide essential nutrients. Tap to ...

Millet is not just for birds. Yes, you may know it best as an ingredient in birdseed, but it is actually a gluten free whole grain very well suited for human consumption. And consume it we should. It ...

In the quest for a wholesome and nutritious breakfast, millets have emerged as a versatile and health-conscious choice. These ancient grains, known for their nutritional richness and gluten-free ...