Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Dentists are finally settling the age-old debate over the best time to brush your teeth after waking up. In the question of before or after breakfast, one smile expert believes brushing post-coffee ...

Yes, you brush your teeth every morning, but could you be brushing at the wrong time? It turns out there is a correct time to brush, according to dentists. “Brushing your teeth in the morning is not ...

When dawn breaks each day, the first thing communications executive Cass Zheng reaches for is not her phone but her toes. The 27-year-old performs a set of long stretches, breathes in deeply for a ...