Staying motivated while studying is all about focus, routine, and consistency. In this video, I share practical study ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

Add Yahoo as a preferred source to see more of our stories on Google. Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) (AN Studio via ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

September 15, 2025 — Our friend Kecia joins to share building blocks for motivation and how to keep yourself going when it feels like everything is holding you down. To get more mental health tips ...

Motivation expert Tim Shurr shares the 5 tips for creating your own luck. Creating your own luck is about being resilient. It’s about believing that no matter what you go for, something good is going ...

If you are a working person, then you will realize this pain that regular 9-to-5 jobs exhaust us not only physically but also mentally. The constant pressure of meeting deadlines, handling ...

I recently got this reader question: “I have lost all motivation. I have no goals, aspirations, or dreams. Any suggestions for that?” This is a common predicament, so I’ll answer. 1. Don’t panic—it ...

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.