The results of research in mice, headed by a team of researchers at the University of Queensland, has provided new insights into how exercise may help to prevent or slow cognitive decline during aging ...

Exercise increases dopamine signaling in the motor areas of mice, according to research recently published in JNeurosci. It's no secret exercise is good for the brain - working out can improve mood, ...

A top exercise researcher at the University of Virginia School of Medicine is urging clinical trials of exercise in patients with Friedreich's ataxia after finding that physical activity has a ...

Based on the data, exercise is as close to a miracle drug as humans have got. It boosts brain health, mood, metabolism, muscle strength, and longevity. Still, some people miss out on these ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

Exercise immediately prior to and during pregnancy restores key tissues in the body, making them better able to manage blood sugar levels and lowering the risk of long term health problems, suggests ...

There's a lot of evidence that more exercise helps reduce cancer risk – but why are the two connected? According to a new ...

When we think of the treadmill, it rarely has a good connotation. But while it might imply tedium to a human, it is rejuvenating to a mouse. Exercise and a proper diet are the two most important ...

Regular exercise helped lab mice remain psychologically resilient even when their lives seemed filled with threats. By Gretchen Reynolds Exercise makes it easier to bounce back from too much stress, ...