On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

A 6-month fully remote weight-loss program tailored to veterans with serious mental illness yielded numerically greater ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...