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Can boxing build muscle? Yes — if you do it like this

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...
Boxing Scene

Photos: V. Klitschko, Chisora Flex Muscles at Open Workout

Vitali Klitschko and Dereck Chisora held their open work out at the Mercedes-Benz dealership in Munich (Germany). Over 1000 fans showed up to watch both fighters showing off their boxing skills in ...
Stars and Stripes

Army’s boxing history makes a comeback with Fort Hood Fight Night, and it’s a big hit

AUSTIN, Texas — Pfc. Sativa James entered her first boxing gym at 7 years old, tagging along as her brothers tried the sport. She begged her dad to try it, too. With a small lie to make James a year ...
Boxing Scene

Warren: "No Muscles on David Haye's Chin"

Promoter Frank Warren is disappointed with WBA/WBC cruiserweight champ David Haye's decision to move up to the heavyweight division. Warren feels that for the good of British boxing and the ...
Al Bat on MSN

Boxing: Did Jake Paul outshine Joshua? The 'Problem Child' speaks out after knockout

Friday night, the boxing world witnessed a showdown that left many jaws on the floor. Jake Paul, known for his boldness both ...