For years, doctors have heard the same complaint from patients on statins: their muscles hurt. Some describe general achiness, others struggle with weakness, and in rare cases, people end up in the ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Exercises to improve muscle tone after 55, 5 daily moves from a CPT to look firmer fast, without heavy lifting.

The single most important concept is that “Athletic” and “Muscular” aren’t the same thing. As fitness culture became mainstream (through Instagram, CrossFit, and gym culture), the two terms started to ...