"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." I've never been one for New Year’s resolutions (too much pressure and January 1 feels like an ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Did you set a resolution to make your health a priority in 2024? We took the first week of the new year as a buffer week — easing back into some healthy habits and getting our head in the game after ...

Here's what a fitness coach has to say about it. The post Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine first appeared on Her Campus.

Often times when I find myself in a rut I usually try to deal with it on my own. But when things don’t get better I start to feel broken and scared. I stare at the phone wondering what to do, who to ...